Anger Management Articles

    • It only takes 5 seconds to stop parental stress

      The reason why we feel the way we do is a direct result of how we think.  We think the way we do, only because of our habits. Those habits of thinking have been created through repetition and consistency, just like your bad eating habits, or your fitness levels (or perhaps lack thereof).

    • Want to know why you’re an angry parent and how to change?

      Anger management seems to be one of the biggest issues that arise when we become parents. Mums and dads are at a loss as to why they continue to let their children rile them up. "I can't believe I'm fighting with a two-year old". "They should just listen to me. I wouldn't dare talk back to my parents."