Upcoming Live Programs

Multiple parenting programs to address the specific problems that cause  parental stress in you and your child.

At the Parental Stress Centre, we specialise in helping parents in many areas of their life. Whenever you are dealing with an issue in your family, there are always two topics at hand - you and your response, and them and theirs (your child's, your partner's or whoever else you're wanting help with).

All of our programs approach both topics and help you to find peace and calm within yourself first, and then apply it to the specific situation. It's difficult to handle a challenging situation when we are personalising it, reactive to it and judgemental towards the other person. We help you get out of the world of you first, so you can then jump into the world of the other person.

Check out our programs below that will help you with all of the key areas we may need to address to develop a healthy, happy family.


Help me with MY EMOTIONS & REACTIONS towards my kids

HELP ME FEEL HAPPIER, LET GO OF THE PAST & INCREASE MY SELF WORTH

A 4 week program that deals with painful emotions, anxiety, depression, self-worth and developing a healthy mindset that promotes happiness, mindfulness and inner calm

HELP ME TO TAME MY TEMPER AND FIND MY CALM



A 4 week program that delves into the real cause of anger or impatience & promotes a new way to think/feel about the inevitable challenges of raising children. (Includes section on child behaviour)

Help me overcome Postnatal Depression and/or anxiety


A 12 week program that helps you understand PND & why it makes sense that it's come into your life. This program helps you learn how to reprogram your mind/body to a new way of coping with parenthood and life.

HELP ME WITH EVERYTHING - I FEEL OVERWHELMED WITH IT ALL (PARENTING, EMOTIONS, KIDS, PARTNER & TIME)


A 9 week program that helps you understand and overcome stress and overwhelm, then applies it to all aspects of parenting in an overall approach to managing parental stress


Help me with MY CHILD'S BEHAVIOUR

Help me communicate with my school age child to increase respect and co-operation (for ages 4 to 17 years)

An 8 week program focussing specifically on improving child behaviour through respectful communication combined with teaching your child life skills and core values needed for the 'real world' 

Help me find my calm & deal with the challenges of raising babies and toddlers



A 4 week program to teach you to stay calm with children 3 years and under while also teaching you how to handle the challenges that come with this age too. 

Help me adjust to the change of having a new baby or adding a baby to my family


A 5 week program that helps you deal with the family dynamics when a new baby is thrown into the mix. It looks at your emotions, your child's emotions and more


Help me with my RELATIONSHIPS

Help me reconnect, resolve issues and parent on the same page as my partner

A 6 week course program that helps you understand the current dynamics of your marital relationship and how to community better, get on the same page, or negotiate the different pages you might be on.

 


Help me with EVERY DAY Aspects of Parenting

Help me BE MORE PRESENT WITH THE KIDS, BE more organised, GET MORE 'ME' time & STOP FEELING SO GUILTY THAT I'M NOT DOING ENOUGH

A 21 Day program that helps you think about time in a completely different way. 

This program doesn't just give you a schedule to follow, it helps you work out why time is escaping you in the first place, why you prioritise the way you do and how you can change your mental and physical approach to time to incorporate everything you want to do, with everything you have to do.

 

Can't decide which program to choose?  Do you feel like you might need ALL of them?  

Check out our more in depth programs that give you access to everything we have

EXCLUSIVE 90 day PERSONALISED parenting plans
Only 10 intakes per month

Want to get more of a hand holding experience from us?  Looking for something more personalised with support to help you find your calm, and help your kids through their challenges too?  


Our 90 day personalised success plans will tailor a unique 12 week program specifically designed to meet you with your current challenges, plus you'll get our support from qualified counsellors while you follow your plan, every day if you want.  


This package involves one-on-ones, small group webinars, online support and email support so that we are there to support you ever step of the way!

GOLD MEMBERSHIP - ACCESS TO EVERYTHING

Get unlimited access  to all  of our self-paced 'help me with....' programs,  plus access to our 5 ebooks, Facebook group support. fortnightly live Q&A Sessions with Jackie Hall AND access to any new content too!   This membership is designed to help you through ALL the challenges you are currently facing and will inevitably face as your children grow through their developmental stages.

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