28 Day Tame your Temper Parenting Challenge

28 Day Tame your Temper Parenting Challenge

Starts on Tuesday, 26th March 2019

Back by Popular Demand! Discover what over 20,000 mums and dads learnt to TAME THEIR TEMPER in just 28 days

With just 10 minutes per day plus one hour per week, you can become a calmer parent who is able to be present with their kids and help guide them through their emotions and development

Do you end your days feeling guilty and ashamed for yelling, smacking, over-reacting or being mean to your children?
Do you worry that you will damage your children by flying off the handle so often?
Do you cringe when you see the look of fear on your child’s face or when they cower in anticipation of your wrath when they’ve done something wrong?
Are you ready to stop beating yourself up over getting angry every day and take action to change?

Then this convenient, online (don’t-need-to-find-a-babysitter-to-get-help) program is going to change your life..and your family!!

Introducing The 28 Day Tame your Temper Challenge Support Program

Join us Tuesday, 26th March 2019 and learn how to start connecting with your child in a way that brings you more respect, gets you more co-operation and creates a loving foundation for experiencing a family you can be proud of.

This program could be the very thing that saves your relationship with your child AND your partner because it will change you to the very core and help you bring back the fun, carefree person you used to be.

Learn what mum of Two, Tracey Hek achieved when she did this challenge – as featured on Channel 7’s Sunrise:


Here’s how easily it works:
  1. 28 Daily lessons – In just 10 minutes everyday you will listen to a lesson that will teach you to understand your anger and think about the common challenges of parenting in a different way. If you prefer to read, that will be an option for you too. At the end of each lesson will be a summary with an action task to help you apply the information
  2. Weekly 30-60minute video – What’s really driving your anger? How can you make lasting changes to staying calmer? This weekly video will go deeper into the understanding of anger and give you loads of ‘golden nuggets’ of information and tools that aren’t in the book. These videos are downloadable so you can access them forever!
  3. 28 Days of Support from qualified Counsellor, Jackie Hall – Got questions? Feel stuck? Want to give up? You’ll become part of an exclusive closed Facebook group where you can reach out for support, help, advice or even a kick up the bum if you need it, EVERY DAY for a month. So when the kids do something and you think, “what the hell do I do in this scenario?” we’ll be right there to hold your hand. You’ll also be able to connect with other parents who are on the same mission as you to find their calm. Jackie is qualified counsellors who has over 10 years of experience in helping parents with emotions, and child behaviour, as well as working with clients experiencing severe depression, anxiety and drug and alcohol addictions.

Who’s created this program and why can you help me?

“I threw a loaf of bread across the room and slammed a nearby knife on the bench so hard that it bounced off and narrowly missed my toddler's head....

I screamed, “I HATE MY LIFE” and ran out of the kitchen , crying uncontrollably… all with my 6 month old on my hip.

My life had become a repetitive cycle of getting angry, losing the plot, feeling guilty and then hating myself for behaving this way. As I sat on the floor of my bedroom, devastated by the mother that I had become, it hit me. No fairy godmother was going to wave her magic wand and suddenly make me happy.
So who else could by my advocate for change? The answer was: Only I could.”

As seen in:


My name is Jackie Hall, founder of The Parental Stress Centre and counselor for parents from all walks of life, experiencing all kinds of stress. What you’ve just read above is a true account of what I did and how I was feeling 9 years ago.

I have personally had to walk my talk and now I teach thousands of parents how to make the same changes that I had to make – physically, mentally, emotionally and practically, to achieve that sense of calm we ALL want to experience.

Over 20,000 parents in Australia have already joined our Tame your temper program and now you can join me on our next round.

One thing you should know: YOU ARE NOT ALONE!

Our non-judgemental, caring, supportive and understanding approach will guide you to getting the results you are wanting to feel – a calmer, happier parent.

Join now!

To begin your journey towards calmer parenting, choose from one of the payment options below.

  • When
  • Where Anywhere with an internet connection
  • 28 Daily lessons emailed to you as audio and transcript

  • PDF copy of Tame Your Temper Challenge book
    (** Option to upgrade to Hard copy of book upon checkout)

  • Weekly Videos that expand on the information from the book.

  • SUPPORT EVERY DAY FROM QUALIFIED COUNSELLOR, Jackie Hall, FOR 28 DAYS via our closed Facebook support forum where you can talk to other members and ask Jackie and her team questions any time.

Get results or your money back. No questions asked!

We are so sure that you will get results from this program, we’re willing to take all the risk. Sign up and if you don’t feel satisfied with this program, we’ll refund your money no problems.

Still skeptical? So was Courtney.

Courtney felt that she ‘should’ just know how to handle the challenges of having kids, but after a terrible day, she decided to join. Courtney shares her story here:


Why you SHOULDN’T join this program…

What? Why am I telling you not to join this program? I’m not. You are! Because that’s how the mind works. Your mind is coming up with all of the excuses as to why you shouldn’t do this program or why you couldn’t possibly get the results we are offering. Here’s some of the most common arguments you’ll likely be having with yourself:

  • I don’t have time to do it
    Time is not about time. It’s about priorities! We’ve had parents who are single parents, parents with high needs children, parents of 5 or more children, parents in FIFO arrangements, and parents that have loads of things going on, get AMAZING results, because they made this a priority. Think about what it’s costing you right now to stay in the emotional place you are? Think about the cost to your children and even your health? What is important here? If you knew that this would change your life, then you would make this a priority and find the time. It’s 10 minutes per day and one hour per week. This is the most do-able program you could possible do!

  • I can’t afford it
    Sometimes this is literally the case but most of the time, this is an excuse because you’re not really sure whether it’s going to work for you. So let me remind you of the money back guarantee we have on this. If you DO the program, really throw yourself into it, ask for support, and make it a priority and you don’t change, we will give you a refund. Now if I was to ask you, could you find $97 to change your life, learn how to connect with your kids, get more respect in the home, find better ways to seek co-operation from your kids, have more fun with the kids, enjoy your life as a parent and feel better about yourself, would you say that’s worth $97? Give it a go and see what happens when you really commit to this.

  • I’m not very tech savvy
    If you can open an email and read facebook then that’s all you need to know. You’re all set.

  • My situation is more tricky than others
    Everyone has a story and we’ve heard them all. We know the enormous challenges that parents face today because we’ve worked with over 20,000 parents over the last 10 years. This program will work for you whether you have a special needs child, whether you have babies, pre-teens or teenagers, whether you are a single parent, going through a separation or divorce, have a blended family, have one child that’s more demanding than another, or whether you are struggling with depression or anxiety. This program is tailored to being a parent, but what you get from it can be applied to ALL areas of your life, and we are here to help you apply it to all areas of your life too. That’s what the support component is all about.

  • I never finish anything that I start
    That’s where we come in. We will help give you that nudge you need to keep going. We will help you to remember WHY you signed up for this program. We will help you see results so you’ll WANT to keep going and get more and more out of it. This won’t be like any other program you’ve done before. This program will bring you results!
  • So now that we’ve got those mental excuses out of the way, are you ready to finally break the cycle of anger, guilt, beating up on yourself and hating the person you’ve become? Join Today and let’s get started!

Tell me more about what I’ll learn

This parenting program will teach you how to understand the roots of your anger and frustrations. You will learn how to approach the challenges of being a parent with a completely different mindset that will allow you to feel calm and in control.

The 4 week program is broken down into the following segments:

Week One

Understanding your anger and learning how to stop it

Week one daily lessons: Every day this week will see you recognising how your thoughts contribute to your anger. We’ll give you tasks to become aware of how common challenges trigger specific thoughts that cause you anger

Week one video: This week we delve even deeper into your habitual ‘story’ that underlies all anger and negative emotion. What must I be thinking in order to feel this way? Why does it make sense that I continually go from zero to 100 in a heartbeat? That’s the answers you will get from week one!

Week Two

How to change the thinking/feeling trap

Week two daily lessons: This week’s lessons help shift your viewpoint on the challenges that cause you stress.
When the inevitable challenges arise that tend to bog you down, these lessons will help you to stop rolling around in your story and accept the reality of these challenges so you can get pro-active about them.

Week two video: Retrain your mindset to break the habit of thinking/feeling negative about the challenges of parenting (and life)!

Week Three

Understand your child’s behaviour and how to get solution focused

Week three daily lessons: Now we jump into the world of your child. What must they be thinking to be behaving this way? Why does it make sense that the dynamics between you and them, or in your family exist? We’ll teach you how to start getting solution focussed about your child’s behaviour.

Week three video: Where is your child at in their brain development? How can you start working WITH your child for increased co-operation, rather than against them. How do you get them to WANT to co-operate with you?

Week Four

Putting everything together – a continued life with a tamed temper

Week Four daily lessons: We’ll teach you how to practice using our 5 step TRACK process to keep you TRACKING along with your newfound calm.

Week Four videos: This video will teach you the fundamentals of our 5 step TRACK process and teach you how it can be applied to ALL areas of your life!

Tell me more about the TWO QUALIFIED COUNSELLORS who will be supporting me throughout this challenge?


Nicknamed, “The Parent Whisperer” by her clients, Jackie Hall can help you get to the core of what’s really triggering your anger and teach you how to find your calm….so you can then teach it to your kids!

Jackie will hold your hand and work with you to get really in depth results as you work through the program. When you get stuck she’ll be there to push you through with her realness, empathy, non-judgement and talent for breaking through our tendency to ‘BS’ ourselves.

Having worked with tens of thousands of parents, Jackie knows people and it will feel like she’s known you for years and will be like that best friend who lifts you up and helps you get out of that ‘pit of shit’ we get ourselves in.



Donna is Bachelor Qualified Counsellor with extensive experience working with families and children. Donna has a passion for helping parents, couples and families find relief from conflict and stress utilising workable, effective strategies.

As a parent herself, Donna understands the burdens and demands modern families face today. Her unique style of empathy and honesty means she provides her clients with a sense of confidence as well as knowing their voice will be heard.

Donna is a warm, approachable therapist who is quick to earn the trust of both adults and children and her commitment to progress is evident in all her client interactions. Donna is a member of the ACA Counselling Association of Australia and ensures she practices within
their set Code of Ethics and Code of Conduct guidelines.

So what will it cost you if you DON’T sign up to this program?

  • You’ll continue to vow everyday you will change, but nothing ever will. You’ll keep running those same patterns and go to bed feeling guilty, ashamed and berating yourself
  • Things will likely get worse as the kids get older
  • As the years go on, you will regret not making the effort to really turn this around
  • You will waste precious years going round and round in circles feeling miserable, stressed, over-reactive and not enjoying the experience of parenting
  • You could look back on your life when the kids are grown and moved out and wished it had’ve been different

Don’t wait another day! Parenting doesn’t have to feel so stressful and draining.
In 28 days, with just 10 minutes a day plus one hour per week, this could all change for you. You really could FEEL GOOD while experiencing the inevitable challenges of raising your children

Here’s what other parents have had to say about this program…

Dave, Father of Two from Goulburn, NSW

This has changed my life. It has changed me for the better and I couldn’t be happier and more proud of myself for giving it a go and implementing the learnings. One of the best things I have ever done. For me it was amazing. I can’t recommend it enough if you find yourself getting stressed, upset or angry with your kids or life this can help!

E.Siegertsz, SA

I finally feel safe, from myself and my emotions. My thinking is changing, and I can respond to everyday stressors from a place that is calm and peaceful. Chaos and angst still happens, but it no longer knocks me off my feet. My kids feel safer and more secure.

E Nash mum of two Weipa QLD

Anger is something that runs in women of my family for generations. Before I thought ‘nothing can be done. It’s genetics’. Until I did this program and realised its a matter of habit! It was life changing…for me and future generations.

Milena Maia, Mom of 2 under 3. Tweed heads.

Wonderful program run by an actual mum, not just a doctor in a lab coat. Has totally changed the way my husband and I look at parenting and has given us a lot to reflect on and the drive to make parenting an enjoyable experience instead of the yelling screaming drag it felt like it was. Enjoying an instant change in our children and even they have commented that they like the new mum better! A big winner in my book!

J. Kendall, Qld

Ready to join? Here’s what you’ll receive again

  • When
  • Where Anywhere with an internet connection
  • 28 Daily lessons emailed to you as audio and transcript

  • PDF copy of Tame Your Temper Challenge book
    (** Option to upgrade to Hard copy of book upon checkout)

  • Weekly Videos that expand on the information from the book.

  • SUPPORT EVERY DAY FROM JACKIE HALL, – QUALIFIED COUNSELLOR – FOR 28 DAYS via our closed Facebook support forum where you can talk to other members and ask Jackie and her team questions any time.

Get results or your money back. No questions asked!

We are so sure that you will get results from this program, we’re willing to take all the risk. Sign up and if you don’t feel satisfied with this program, we’ll refund your money no problems.